by William Brown, MD | Nov 26, 2018 | Sports Hernia Rehabilitation, Sports Hernia Surgery
Post Surgery Rehabilitation is Vital for Recovery You were diagnosed with a sports hernia, you had surgery, and now it’s time to take it easy and allow your body to heal. This may sound easier than it actually is, since athletes are accustomed to using their bodies...
by William Brown, MD | Jul 3, 2018 | Diet & Excercise, Inguinal Hernia, No Mesh Hernia Repair, Sports Hernia Rehabilitation, Sports Hernia Surgery
How to Avoid Chronic Pain After Inguinal Hernia Repair Surgery Pain directly after an operation is called acute pain. It is related to the operation itself and resolves as you heal from the operation. Chronic pain is pain that persists even after everything is healed....
by William Brown, MD | Mar 2, 2017 | Sports Hernia Rehabilitation, Sports Hernia Surgery
Effective Herbal Therapy for Recovering from Sports Hernia Surgery It is common for athletes to be particular about what they put into their bodies. Many of my patients prefer to avoid narcotics to control pain and promote healing post sports hernia surgery. Recovery...
by William Brown, MD | Jan 25, 2017 | Sports Hernia Rehabilitation, Sports Hernia Surgery
Conquering Post Sports Hernia Surgery Blues After a successful sports hernia surgery, take your recovery slow and steady. Follow the recovery plan designed by your sports hernia specialist, and you will be back to sports in no time. Some athletes fight the urge to...
by William Brown, MD | Dec 22, 2016 | Sports Hernia Prevention, Sports Hernia Questions, Sports Hernia Rehabilitation
Don’t Let the Holidays Ruin Your Sports Hernia Prevention Techniques or Recovery The holidays are upon us, and along with the season comes music, family and food. The last months of the year are notorious for plates loaded with turkey, ham and stuffing. Did we say...
by William Brown, MD | Nov 7, 2016 | Diet & Excercise, Sports Hernia Rehabilitation, Sports Hernia Surgery
Making the Most of Your Post-Sports Hernia Surgery Recovery Time It’s been a long road to get to this point. Waiting in doctors’ offices, listening to options, and finally deciding on surgery. Once the operation goes well, it can seem like you’re in the clear. It...
