by William Brown, MD | Jan 28, 2016 | Diet & Excercise, General Information, Sports Hernia Prevention
Does Your Age Make You More Prone to a Sports Hernia Injury?Perhaps, after a long run, an aggressive sporting event, or a simple muscle strain, you feel a pain in your groin or abdomen. It may go away with rest, then return with activity and is painful to the touch....
by William Brown, MD | Jun 8, 2015 | General Information, Sports Hernia News, Sports Hernia Prevention, Sports Hernia Rehabilitation
How to Speed Up Recovery from a Sports Hernia”The road to recovery” is called a road for a reason. Recovery from surgery requires committing to staying the course for as long as it takes to get to the destination. The more focused you are, the quicker...
by William Brown, MD | May 29, 2015 | General Information, Sports Hernia Prevention, Sports Hernia Rehabilitation, Sports Hernia Resources
Recommended Exercises for Sports Hernia Prevention or RecoveryA sports hernia is a lesser-known injury that has the potential to cause chronic, debilitating pain and sideline you from the most basic of life’s activities. It can strike professional athletes and...
by William Brown, MD | May 20, 2015 | Diagnoses, General Information, Sports Hernia Prevention
You Don’t Need to be a Sports Enthusiasts to Get a Sports HerniaSports Hernia injuries are often misdiagnosed by the physicians, leading to patients bouncing between doctors and specialists. The initial treatment is usually rest and analgesic medications. Then...
by William Brown, MD | Apr 10, 2015 | General Information, Sports Hernia Prevention, Sports Hernia Resources
…It Begins at Your CoreLook around the fitness world today, and you’ll be hard-pressed to find a set of guidelines that doesn’t recommend strengthening the core muscles. For sports enthusiasts and professional players alike, it’s more important than ever to...
by William Brown, MD | Jul 23, 2014 | Diagnoses, General Information, Sports Hernia Prevention
What Increases My Risk For a Sports Hernia? Athletes have heard about certain injuries for years. They are familiar with the common sprained ankle, occasional broken wrist, and sometimes serious hit on the head and subsequent concussion. However, less often mentioned...