by William Brown, MD | Oct 16, 2015 | Diet & Excercise, Sports Hernia Rehabilitation
Essential Foods to Speed Recovery from Sports Hernia Repair SurgeryEvery athlete knows that one of the keys to performing at his or her best is a well-balanced, nutritious diet. As the old saying goes “an engine can’t run without fuel,” but many fail...
by William Brown, MD | Aug 14, 2015 | General Information, Sports Hernia News, Sports Hernia Rehabilitation
Using Active Release Technique as Sports Hernia TherapyIf you’ve been diagnosed with a sports hernia, you’ve likely already had your fair share of uncertainty, whether it was the diagnosis itself or looking at treatment options. There are many approaches to treating a...
by William Brown, MD | Jun 8, 2015 | General Information, Sports Hernia News, Sports Hernia Prevention, Sports Hernia Rehabilitation
How to Speed Up Recovery from a Sports Hernia”The road to recovery” is called a road for a reason. Recovery from surgery requires committing to staying the course for as long as it takes to get to the destination. The more focused you are, the quicker...
by William Brown, MD | May 29, 2015 | General Information, Sports Hernia Prevention, Sports Hernia Rehabilitation, Sports Hernia Resources
Recommended Exercises for Sports Hernia Prevention or RecoveryA sports hernia is a lesser-known injury that has the potential to cause chronic, debilitating pain and sideline you from the most basic of life’s activities. It can strike professional athletes and...
by William Brown, MD | Jul 12, 2014 | Sports Hernia News, Sports Hernia Rehabilitation, Sports Hernia Surgery, Treatment of Sports Hernias
Choosing Sports Hernia Surgery vs. Physical Therapy After being diagnosed with a sports hernia, it’s easy to feel overwhelmed and even confused by the treatment options available to you. Rehabilitation of sports hernia injuries typically includes one or both of...
by William Brown, MD | May 21, 2014 | Diagnoses, Sports Hernia Rehabilitation, Sports Hernia Surgery
Five Considerations to Keep in Mind When Choosing a Sports Hernia Surgeon Once you have been diagnosed with a sports hernia, the next step is surgical repair. Since inguinal disruptions are a very specific, hard-to-diagnose injury, it’s important to select a sports...
