by William Brown, MD | Dec 22, 2016 | Sports Hernia Prevention, Sports Hernia Questions, Sports Hernia Rehabilitation
Don’t Let the Holidays Ruin Your Sports Hernia Prevention Techniques or Recovery The holidays are upon us, and along with the season comes music, family and food. The last months of the year are notorious for plates loaded with turkey, ham and stuffing. Did we say...
by William Brown, MD | Dec 12, 2016 | Sports Hernia - Football, Sports Hernia Prevention
Everyone’s Lifting Weights These Days. Is It Also Causing Sports Hernias? What do all of our favorite pro athletes have in common these days? Endorsement deals? Cool gear? More than that – today’s top athletes are better, stronger and faster. And they’re using...
by William Brown, MD | Nov 28, 2016 | Diet & Excercise, Sports Hernia - Skiing & Snowboarding, Sports Hernia Prevention
Winter Weather and Sports Hernia Prevention Winter: depending on where you’re from, it can be the season of snow and sledding, or just sun and festive holiday spirit. But no matter what weather your winter brings, it also brings with it an increased risk for injury....
by William Brown, MD | Oct 30, 2016 | Sports Hernia Prevention, Sports Hernia Rehabilitation, Sports Hernia Surgery
How to Reduce Your Risk of Re-injury Post Sports Hernia Repair Surgery It’s every athlete’s worst nightmare: spending weeks (or even months) coming back from a tough injury, then going back out on the field – only to have it happen again. Re-injury can happen with all...
by William Brown, MD | Oct 18, 2016 | Diet & Excercise, Sports Hernia Prevention, Sports Hernia Questions
A Guide to Sports Hernias for Those Who Don’t Play Sports Even the most avid couch surfers among us are familiar with at least a few common sports injuries. Ones like a torn ACL, a sprained ankle or a bruised bone or two. One that most of us wouldn’t recognize? A...
by William Brown, MD | Aug 22, 2016 | Diagnoses, General Information, Sports Hernia News, Sports Hernia Prevention
Five Things Your Competitors Can Teach You About Sports HerniasEvery day, it seems like there’s new headline about yet another world-class athlete sidelined by injury. Sometimes it’s the usual culprits: an ACL tear or even a concussion. But sometimes it’s something...